— So during REM sleep, your hippocampus is basically replaying your day, transferring short-term memories into long-term storage. But here's what's wild—
You
Wait — does napping actually help with this?
Just talk. It listens.
How it works
01
Name a topic
Anything. Sleep science, Ottoman history, why planes don't flap their wings. It starts immediately.
02
It talks
A live voice podcast starts — no intro jingle, no sponsor reads. Straight into the content.
03
You interrupt
At any point. Ask a follow-up, go deeper, change direction entirely. It adapts in real time.
04
Shower, walk, cook
Hands-free. Made for when your eyes are busy but your brain isn't.